13.0 km | 00:57:03 | 04:22/km日期: 2018-05-03 18:30 - 平均心率: 150 - 卡路里: 752 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 05'15" / 05'08" / 05'09" / 05'02" / 05'01" / 11'04" / 07'10" / 16'00" / 07'21" / 10'59" / 07'30" / 07'40" / 04'46" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'45") | 1000 / 1000 |
| 2 | | 05'08" (+01'39") | 1000 / 2000 |
| 3 | | 05'08" (+01'39") | 1000 / 3000 |
| 4 | | 05'02" (+01'33") | 1000 / 4000 |
| 5 | | 05'00" (+01'31") | 1000 / 5000 |
| 6 | | 08'08" (+04'39") | 3 / 5003 |
| 7 | | 03'48" (+00'19") | 396 / 5399 |
| 8 | | 03'43" (+00'14") | 401 / 5801 |
| 9 | | 03'40" (+00'11") | 400 / 6202 |
| 10 | | 03'41" (+00'12") | 400 / 6602 |
| 11 | | 03'38" (+00'09") | 401 / 7004 |
| 12 | | 04'56" (+01'27") | 421 / 7425 |
| 13 | | 03'35" (+00'06") | 395 / 7821 |
| 14 | | 03'29" | 408 / 8229 |
| 15 | | 03'36" (+00'07") | 401 / 8630 |
| 16 | | 03'33" (+00'04") | 406 / 9037 |
| 17 | | 03'39" (+00'10") | 397 / 9434 |
| 18 | | 04'18" (+00'49") | 841 / 10275 |
| 19 | | 03'33" (+00'04") | 400 / 10675 |
| 20 | | 03'31" (+00'02") | 400 / 11075 |
| 21 | | 03'33" (+00'04") | 400 / 11476 |
| 22 | | 03'29" | 403 / 11880 |
| 23 | | 04'51" (+01'22") | 124 / 12004 |
| 24 | | 04'45" (+01'16") | 1000 / 13004 |
| 25 | | 04'10" (+00'41") | 21 / 13025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
169.40 km 
Nike Zoom Streak LT3 累積 :
380.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'08" | 00:10'23" |
| 3 | 05'09" | 00:15'32" |
| 4 | 05'02" | 00:20'34" |
| 5 | 05'01" | 00:25'35" |
| 6 | 11'04" | 00:36'39" |
| 7 | 07'10" | 00:43'49" |
| 8 | 16'00" | 00:59'49" |
| 9 | 07'21" | 01:07'10" |
| 10 | 10'59" | 01:18'09" |
| 11 | 07'30" | 01:25'39" |
| 12 | 07'40" | 01:33'19" |
| 13 | 04'46" | 01:38'05" |
| 13.0 | 03'16" | 01:38'10" |
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