15.0 km | 01:12:41 | 04:50/km日期: 2018-05-02 20:37 - 平均心率: 163 - 卡路里: 974 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'19" / 05'02" / 04'50" / 04'40" / 04'47" / 04'51" / 04'55" / 04'52" / 04'50" / 04'53" / 04'48" / 04'50" / 04'48" / 04'42" / 04'32" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'47") | 1000 / 1000 |
| 2 | | 05'02" (+00'30") | 1000 / 2000 |
| 3 | | 04'50" (+00'18") | 1000 / 3000 |
| 4 | | 04'39" (+00'07") | 1000 / 4000 |
| 5 | | 04'47" (+00'15") | 1000 / 5000 |
| 6 | | 04'50" (+00'18") | 1000 / 6000 |
| 7 | | 04'54" (+00'22") | 1000 / 7000 |
| 8 | | 04'52" (+00'20") | 1000 / 8000 |
| 9 | | 04'50" (+00'18") | 1000 / 9000 |
| 10 | | 04'52" (+00'20") | 1000 / 10000 |
| 11 | | 04'48" (+00'16") | 1000 / 11000 |
| 12 | | 04'49" (+00'17") | 1000 / 12000 |
| 13 | | 04'47" (+00'15") | 1000 / 13000 |
| 14 | | 04'42" (+00'10") | 1000 / 14000 |
| 15 | | 04'32" | 1000 / 15000 |
| 16 | | 03'56" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 167.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'02" | 00:10'21" |
| 3 | 04'50" | 00:15'11" |
| 4 | 04'40" | 00:19'51" |
| 5 | 04'47" | 00:24'38" |
| 6 | 04'51" | 00:29'29" |
| 7 | 04'55" | 00:34'24" |
| 8 | 04'52" | 00:39'16" |
| 9 | 04'50" | 00:44'06" |
| 10 | 04'53" | 00:48'59" |
| 11 | 04'48" | 00:53'47" |
| 12 | 04'50" | 00:58'37" |
| 13 | 04'48" | 01:03'25" |
| 14 | 04'42" | 01:08'07" |
| 15 | 04'32" | 01:12'39" |
| 15.0 | 04'12" | 01:12'41" |
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