13.8 km | 01:32:17 | 06:42/km日期: 2018-04-28 05:28 - 平均心率: 162 - 卡路里: 694 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 06'25" / 06'26" / 06'58" / 06'53" / 06'52" / 06'57" / 13'01" / 07'06" / 06'25" / 06'38" / 06'36" / 06'50" / 06'55" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'45") | 463 / 463 |
| 2 | | 06'07" (+01'19") | 451 / 914 |
| 3 | | 06'16" (+01'28") | 459 / 1374 |
| 4 | | 06'34" (+01'46") | 458 / 1832 |
| 5 | | 06'54" (+02'06") | 455 / 2288 |
| 6 | | 06'49" (+02'01") | 456 / 2744 |
| 7 | | 06'50" (+02'02") | 455 / 3200 |
| 8 | | 06'50" (+02'02") | 458 / 3659 |
| 9 | | 06'55" (+02'07") | 457 / 4116 |
| 10 | | 06'50" (+02'02") | 460 / 4577 |
| 11 | | 06'56" (+02'08") | 453 / 5030 |
| 12 | | 06'51" (+02'03") | 461 / 5492 |
| 13 | | 07'02" (+02'14") | 458 / 5951 |
| 14 | | 07'02" (+02'14") | 461 / 6412 |
| 15 | | 06'56" (+02'08") | 461 / 6873 |
| 16 | | 07'31" (+02'43") | 456 / 7329 |
| 17 | | 06'46" (+01'58") | 452 / 7782 |
| 18 | | 06'41" (+01'53") | 457 / 8240 |
| 19 | | 06'25" (+01'37") | 456 / 8696 |
| 20 | | 06'24" (+01'36") | 457 / 9154 |
| 21 | | 06'27" (+01'39") | 459 / 9613 |
| 22 | | 06'42" (+01'54") | 460 / 10073 |
| 23 | | 06'38" (+01'50") | 458 / 10532 |
| 24 | | 06'36" (+01'48") | 458 / 10991 |
| 25 | | 06'42" (+01'54") | 457 / 11449 |
| 26 | | 06'48" (+02'00") | 457 / 11906 |
| 27 | | 07'03" (+02'15") | 467 / 12374 |
| 28 | | 07'02" (+02'14") | 461 / 12835 |
| 29 | | 06'54" (+02'06") | 460 / 13295 |
| 30 | | 04'48" | 457 / 13752 |
| 31 | | 06'03" (+01'15") | 11 / 13764 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 214.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'26" | 00:12'51" |
| 3 | 06'58" | 00:19'49" |
| 4 | 06'53" | 00:26'42" |
| 5 | 06'52" | 00:33'34" |
| 6 | 06'57" | 00:40'31" |
| 7 | 13'01" | 00:53'32" |
| 8 | 07'06" | 01:00'38" |
| 9 | 06'25" | 01:07'03" |
| 10 | 06'38" | 01:13'41" |
| 11 | 06'36" | 01:20'17" |
| 12 | 06'50" | 01:27'07" |
| 13 | 06'55" | 01:34'02" |
| 13.8 | 05'37" | 01:38'20" |
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