44.7 km | 06:46:30 | 09:05/km日期: 2018-04-28 06:01 - 總爬升: 921 m - 卡路里: 2293 Cal - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 07'48" / 06'27" / 09'05" / 09'12" / 07'42" / 08'17" / 09'26" / 07'57" / 07'57" / 09'23" / 07'54" / 08'54" / 11'06" / 08'42" / 10'06" / 09'40" / 06'06" / 08'54" / 09'45" / 12'36" / 13'57" / 12'27" / 10'54" / 07'40" / 07'27" / 07'09" / 07'39" / 06'50" / 07'33" / 15'46" / 11'30" / 08'48" / 06'36" / 09'22" / 10'12" / 10'20" / 09'51" / 10'21" / 09'01" / 07'39" / 08'33" / 08'16" / 06'54" / 08'51" / 08'29" /
4月累積里程 :
248.70 km Hoka one one Clifton 2 累積 :
601.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'27" | 00:14'15" |
3 | 09'05" | 00:23'20" |
4 | 09'12" | 00:32'32" |
5 | 07'42" | 00:40'14" |
6 | 08'17" | 00:48'31" |
7 | 09'26" | 00:57'57" |
8 | 07'57" | 01:05'54" |
9 | 07'57" | 01:13'51" |
10 | 09'23" | 01:23'14" |
11 | 07'54" | 01:31'08" |
12 | 08'54" | 01:40'02" |
13 | 11'06" | 01:51'08" |
14 | 08'42" | 01:59'50" |
15 | 10'06" | 02:09'56" |
16 | 09'40" | 02:19'36" |
17 | 06'06" | 02:25'42" |
18 | 08'54" | 02:34'36" |
19 | 09'45" | 02:44'21" |
20 | 12'36" | 02:56'57" |
21 | 13'57" | 03:10'54" |
22 | 12'27" | 03:23'21" |
23 | 10'54" | 03:34'15" |
24 | 07'40" | 03:41'55" |
25 | 07'27" | 03:49'22" |
26 | 07'09" | 03:56'31" |
27 | 07'39" | 04:04'10" |
28 | 06'50" | 04:11'00" |
29 | 07'33" | 04:18'33" |
30 | 15'46" | 04:34'19" |
31 | 11'30" | 04:45'49" |
32 | 08'48" | 04:54'37" |
33 | 06'36" | 05:01'13" |
34 | 09'22" | 05:10'35" |
35 | 10'12" | 05:20'47" |
36 | 10'20" | 05:31'07" |
37 | 09'51" | 05:40'58" |
38 | 10'21" | 05:51'19" |
39 | 09'01" | 06:00'20" |
40 | 07'39" | 06:07'59" |
41 | 08'33" | 06:16'32" |
42 | 08'16" | 06:24'48" |
43 | 06'54" | 06:31'42" |
44 | 08'51" | 06:40'33" |
44.7 | 08'28" | 06:46'30" |