10.6 km | 01:08:31 | 06:29/km日期: 2018-04-25 19:51 - 卡路里: 522 Cal - 總步數: 11786 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'43" / 06'22" / 06'31" / 06'52" / 06'27" / 06'25" / 06'23" / 06'20" / 06'28" / 06'27" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'23") | 1003 / 1003 | 168 / 88 |
2 | | 06'19" (+00'01") | 1005 / 2009 | 173 / 91 |
3 | | 06'30" (+00'12") | 1002 / 3011 | 171 / 89 |
4 | | 06'51" (+00'33") | 1007 / 4019 | 165 / 87 |
5 | | 06'23" (+00'05") | 1001 / 5021 | 172 / 90 |
6 | | 06'25" (+00'07") | 1010 / 6031 | 173 / 90 |
7 | | 06'19" (+00'01") | 1008 / 7039 | 174 / 90 |
8 | | 06'18" | 1004 / 8044 | 174 / 90 |
9 | | 06'23" (+00'05") | 1000 / 9045 | 173 / 90 |
10 | | 06'26" (+00'08") | 1008 / 10053 | 173 / 89 |
11 | | 06'25" (+00'07") | 545 / 10599 | 170 / 91 |
4月累積里程 :
105.85 km mizuno WAVE RIDER 18 2E 累積 :
1438.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'22" | 00:13'05" |
3 | 06'31" | 00:19'36" |
4 | 06'52" | 00:26'28" |
5 | 06'27" | 00:32'55" |
6 | 06'25" | 00:39'20" |
7 | 06'23" | 00:45'43" |
8 | 06'20" | 00:52'03" |
9 | 06'28" | 00:58'31" |
10 | 06'27" | 01:04'58" |
10.5 | 06'30" | 01:08'31" |