13.9 km | 02:02:04 | 08:48/km日期: 2018-05-13 06:03 - 總爬升: 206 m - 平均心率: 153 - 卡路里: 1045 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 06'31" / 07'19" / 06'32" / 06'54" / 10'06" / 07'52" / 10'17" / 08'06" / 11'59" / 05'46" / 03'34" / 12'42" / 12'34" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'56") | 1000 / 1000 |
| 2 | | 07'19" (+03'45") | 1000 / 2000 |
| 3 | | 06'32" (+02'58") | 1000 / 3000 |
| 4 | | 06'53" (+03'19") | 1000 / 4000 |
| 5 | | 10'05" (+06'31") | 1000 / 5000 |
| 6 | | 07'51" (+04'17") | 1000 / 6000 |
| 7 | | 10'17" (+06'43") | 1000 / 7000 |
| 8 | | 08'05" (+04'31") | 1000 / 8000 |
| 9 | | 11'58" (+08'24") | 1000 / 9000 |
| 10 | | 05'46" (+02'12") | 1000 / 10000 |
| 11 | | 03'34" | 1000 / 11000 |
| 12 | | 12'42" (+09'08") | 1000 / 12000 |
| 13 | | 12'33" (+08'59") | 1000 / 13000 |
| 14 | | 13'38" (+10'04") | 867 / 13867 |
| 15 | | 20:14'59" (+11'25") | 0 / 13867 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 26.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'19" | 00:13'50" |
| 3 | 06'32" | 00:20'22" |
| 4 | 06'54" | 00:27'16" |
| 5 | 10'06" | 00:37'22" |
| 6 | 07'52" | 00:45'14" |
| 7 | 10'17" | 00:55'31" |
| 8 | 08'06" | 01:03'37" |
| 9 | 11'59" | 01:15'36" |
| 10 | 05'46" | 01:21'22" |
| 11 | 03'34" | 01:24'56" |
| 12 | 12'42" | 01:37'38" |
| 13 | 12'34" | 01:50'12" |
| 13.9 | 13'40" | 02:02'04" |
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