9.3 km | 01:07:51 | 07:15/km日期: 2018-04-23 05:02 - 卡路里: 642 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 09'02" / 07'45" / 06'53" / 06'54" / 06'58" / 06'54" / 06'58" / 06'38" / 06'29" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'33") | 1000 / 1000 |
| 2 | | 07'45" (+01'17") | 1000 / 2000 |
| 3 | | 06'52" (+00'24") | 1000 / 3000 |
| 4 | | 06'54" (+00'26") | 1000 / 4000 |
| 5 | | 06'58" (+00'30") | 1000 / 5000 |
| 6 | | 06'53" (+00'25") | 1000 / 6000 |
| 7 | | 06'58" (+00'30") | 1000 / 7000 |
| 8 | | 06'38" (+00'10") | 1000 / 8000 |
| 9 | | 06'28" | 1000 / 9000 |
| 10 | | 09'40" (+03'12") | 345 / 9345 |
4月累積里程 : 351.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 07'45" | 00:16'47" |
| 3 | 06'53" | 00:23'40" |
| 4 | 06'54" | 00:30'34" |
| 5 | 06'58" | 00:37'32" |
| 6 | 06'54" | 00:44'26" |
| 7 | 06'58" | 00:51'24" |
| 8 | 06'38" | 00:58'02" |
| 9 | 06'29" | 01:04'31" |
| 9.3 | 09'39" | 01:07'51" |
展開計圈分析
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