11.0 km | 01:10:50 | 06:27/km日期: 2014-02-02 06:39 - 卡路里: 893 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'45" / 06'40" / 06'46" / 06'43" / 06'30" / 06'20" / 06'31" / 05'55" / 06'07" / 05'50" / 06'10" / 00'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'59") | 1005 / 1005 |
| 2 | | 06'38" (+00'53") | 1008 / 2013 |
| 3 | | 06'46" (+01'01") | 1008 / 3022 |
| 4 | | 06'42" (+00'57") | 1010 / 4032 |
| 5 | | 06'29" (+00'44") | 1005 / 5037 |
| 6 | | 06'20" (+00'35") | 1013 / 6050 |
| 7 | | 06'25" (+00'40") | 1010 / 7061 |
| 8 | | 05'59" (+00'14") | 1010 / 8071 |
| 9 | | 06'06" (+00'21") | 1003 / 9075 |
| 10 | | 05'45" | 1014 / 10089 |
| 11 | | 06'22" (+00'37") | 980 / 11070 |
2月累積里程 : 240.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'40" | 00:13'25" |
| 3 | 06'46" | 00:20'11" |
| 4 | 06'43" | 00:26'54" |
| 5 | 06'30" | 00:33'24" |
| 6 | 06'20" | 00:39'44" |
| 7 | 06'31" | 00:46'15" |
| 8 | 05'55" | 00:52'10" |
| 9 | 06'07" | 00:58'17" |
| 10 | 05'50" | 01:04'07" |
| 11 | 06'10" | 01:10'17" |
| 11.0 | -16'-10" | 01:10'50" |
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