7.2 km | 00:44:29 | 06:12/km日期: 2018-04-22 04:46 - 卡路里: 345 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 87% - PM2.5: 普通(45)
Pace: 06'36" / 06'31" / 06'12" / 06'08" / 06'04" / 05'58" / 05'58" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'38") | 1000 / 1000 |
| 2 | | 06'30" (+00'33") | 1000 / 2000 |
| 3 | | 06'11" (+00'14") | 1000 / 3000 |
| 4 | | 06'08" (+00'11") | 1000 / 4000 |
| 5 | | 06'04" (+00'07") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'06" (+00'09") | 174 / 7174 |
4月累積里程 : 218.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'31" | 00:13'07" |
| 3 | 06'12" | 00:19'19" |
| 4 | 06'08" | 00:25'27" |
| 5 | 06'04" | 00:31'31" |
| 6 | 05'58" | 00:37'29" |
| 7 | 05'58" | 00:43'27" |
| 7.2 | 06'06" | 00:44'31" |
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