17.3 km | 01:42:04 | 05:53/km日期: 2018-04-22 15:32 - 平均心率: 152 - 卡路里: 1056 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 66% - PM2.5: 不佳(56)
Pace: 05'53" / 05'20" / 05'22" / 05'16" / 05'33" / 05'40" / 05'44" / 05'30" / 05'26" / 05'39" / 08'17" / 05'48" / 05'32" / 05'09" / 05'41" / 06'22" / 08'29" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'43") | 1000 / 1000 |
| 2 | | 05'19" (+00'10") | 1000 / 2000 |
| 3 | | 05'22" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 05'40" (+00'31") | 1000 / 6000 |
| 7 | | 05'44" (+00'35") | 1000 / 7000 |
| 8 | | 05'29" (+00'20") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 05'38" (+00'29") | 1000 / 10000 |
| 11 | | 06'12" (+01'03") | 1000 / 11000 |
| 12 | | 05'48" (+00'39") | 1000 / 12000 |
| 13 | | 05'31" (+00'22") | 1000 / 13000 |
| 14 | | 05'09" | 1000 / 14000 |
| 15 | | 05'40" (+00'31") | 1000 / 15000 |
| 16 | | 06'22" (+01'13") | 1000 / 16000 |
| 17 | | 08'28" (+03'19") | 1000 / 17000 |
| 18 | | 11'04" (+05'55") | 312 / 17312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
326.71 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20356.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'20" | 00:11'13" |
| 3 | 05'22" | 00:16'35" |
| 4 | 05'16" | 00:21'51" |
| 5 | 05'33" | 00:27'24" |
| 6 | 05'40" | 00:33'04" |
| 7 | 05'44" | 00:38'48" |
| 8 | 05'30" | 00:44'18" |
| 9 | 05'26" | 00:49'44" |
| 10 | 05'39" | 00:55'23" |
| 11 | 08'17" | 01:03'40" |
| 12 | 05'48" | 01:09'28" |
| 13 | 05'32" | 01:15'00" |
| 14 | 05'09" | 01:20'09" |
| 15 | 05'41" | 01:25'50" |
| 16 | 06'22" | 01:32'12" |
| 17 | 08'29" | 01:40'41" |
| 17.3 | 11'02" | 01:44'08" |
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