10.7 km | 01:06:02 | 06:09/km日期: 2018-04-19 20:58 - 總爬升: 393 m - 平均心率: 147 - 卡路里: 726 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 06'45" / 06'28" / 06'17" / 06'07" / 06'20" / 06'18" / 06'07" / 05'53" / 05'56" / 06'04" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'17") | 828 / 828 |
| 2 | | 06'27" (+01'01") | 838 / 1667 |
| 3 | | 06'21" (+00'55") | 833 / 2501 |
| 4 | | 06'11" (+00'45") | 844 / 3346 |
| 5 | | 06'02" (+00'36") | 847 / 4194 |
| 6 | | 06'32" (+01'06") | 797 / 4991 |
| 7 | | 06'24" (+00'58") | 796 / 5787 |
| 8 | | 06'07" (+00'41") | 813 / 6600 |
| 9 | | 05'55" (+00'29") | 818 / 7419 |
| 10 | | 05'53" (+00'27") | 826 / 8245 |
| 11 | | 05'55" (+00'29") | 807 / 9052 |
| 12 | | 05'59" (+00'33") | 823 / 9876 |
| 13 | | 05'26" | 845 / 10721 |
| 14 | | 03'46" | 12 / 10733 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
229.40 km 
ASICS ASICS GT-2000 4 累積 :
435.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'28" | 00:13'13" |
| 3 | 06'17" | 00:19'30" |
| 4 | 06'07" | 00:25'37" |
| 5 | 06'20" | 00:31'57" |
| 6 | 06'18" | 00:38'15" |
| 7 | 06'07" | 00:44'22" |
| 8 | 05'53" | 00:50'15" |
| 9 | 05'56" | 00:56'11" |
| 10 | 06'04" | 01:02'15" |
| 10.7 | 05'09" | 01:06'02" |
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