6.3 km | 00:43:51 | 06:56/km日期: 2014-02-05 17:55 - 地點: 彰化體育場 - 天氣: 涼 - 卡路里: 511 Cal - 溫度: 22°C - 濕度: 66%
Pace: 06'48" / 06'16" / 06'26" / 07'36" / 07'17" / 07'22" / 06'33" /
基本訓練
Linkin Park -- Papercut
Linkin Park -- The Catalyst
Linkin Park -- Bleed It Out
Linkin Park -- Faint
Linkin Park -- New Divide
Linkin Park -- Iridescent
Linkin Park -- One Step Close
Linkin Park -- Somewhere I Belong
Linkin Park -- Leave Out All The Rest
Linkin Park -- Numb
Linkin Park -- What I've Done
Linkin Park -- Breaking the Habit
Linkin Park -- In The End
2月累積里程 :
65.45 km MIZUNO WAVE Rider 16 累積 :
1096.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'16" | 00:13'04" |
3 | 06'26" | 00:19'30" |
4 | 07'36" | 00:27'06" |
5 | 07'17" | 00:34'23" |
6 | 07'22" | 00:41'45" |
6.3 | 06'28" | 00:43'47" |