10.3 km | 00:50:03 | 04:52/km日期: 2018-04-19 10:31 - 卡路里: 482 Cal - 總步數: 8814 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 05'09" / 05'06" / 05'00" / 05'04" / 04'52" / 04'44" / 04'42" / 04'43" / 04'44" / 04'43" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'28") | 1000 / 1000 | 167 / 116 |
| 2 | | 05'05" (+00'25") | 1000 / 2000 | 172 / 113 |
| 3 | | 05'00" (+00'20") | 1012 / 3012 | 174 / 114 |
| 4 | | 04'59" (+00'19") | 1001 / 4014 | 176 / 113 |
| 5 | | 04'51" (+00'11") | 1003 / 5017 | 177 / 116 |
| 6 | | 04'43" (+00'03") | 1003 / 6021 | 177 / 119 |
| 7 | | 04'43" (+00'03") | 1006 / 7027 | 177 / 119 |
| 8 | | 04'40" | 1011 / 8038 | 179 / 118 |
| 9 | | 04'40" | 1008 / 9046 | 179 / 118 |
| 10 | | 04'41" (+00'01") | 1007 / 10054 | 179 / 119 |
| 11 | | 04'45" (+00'05") | 255 / 10309 | 177 / 118 |
4月累積里程 : 295.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'06" | 00:10'15" |
| 3 | 05'00" | 00:15'15" |
| 4 | 05'04" | 00:20'19" |
| 5 | 04'52" | 00:25'11" |
| 6 | 04'44" | 00:29'55" |
| 7 | 04'42" | 00:34'37" |
| 8 | 04'43" | 00:39'20" |
| 9 | 04'44" | 00:44'04" |
| 10 | 04'43" | 00:48'47" |
| 10.3 | 04'57" | 00:50'03" |
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