6.4 km | 00:29:21 | 04:34/km日期: 2018-04-17 17:57 - 平均心率: 171 - 卡路里: 317 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 04'01" / 04'30" / 04'43" / 04'48" / 04'51" / 04'46" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'25" (+00'03") | 400 / 400 |
| 2 | | 06'26" (+03'04") | 155 / 555 |
| 3 | | 03'22" | 400 / 955 |
| 4 | | 06'45" (+03'23") | 147 / 1102 |
| 5 | | 03'36" (+00'14") | 400 / 1502 |
| 6 | | 06'33" (+03'11") | 152 / 1655 |
| 7 | | 03'44" (+00'22") | 400 / 2055 |
| 8 | | 06'28" (+03'06") | 154 / 2209 |
| 9 | | 03'48" (+00'26") | 400 / 2609 |
| 10 | | 07'27" (+04'05") | 133 / 2743 |
| 11 | | 03'49" (+00'27") | 400 / 3143 |
| 12 | | 07'11" (+03'49") | 139 / 3282 |
| 13 | | 03'52" (+00'30") | 400 / 3682 |
| 14 | | 07'39" (+04'17") | 130 / 3813 |
| 15 | | 03'56" (+00'34") | 400 / 4213 |
| 16 | | 07'20" (+03'58") | 136 / 4349 |
| 17 | | 03'46" (+00'24") | 400 / 4749 |
| 18 | | 07'13" (+03'51") | 138 / 4888 |
| 19 | | 03'46" (+00'24") | 400 / 5288 |
| 20 | | 07'59" (+04'37") | 125 / 5413 |
| 21 | | 03'57" (+00'35") | 400 / 5813 |
| 22 | | 07'51" (+04'29") | 127 / 5940 |
| 23 | | 03'31" (+00'09") | 400 / 6340 |
| 24 | | 07'20" (+03'58") | 67 / 6408 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
213.73 km 
MIZUNO 皇速 累積 :
947.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'30" | 00:08'31" |
| 3 | 04'43" | 00:13'14" |
| 4 | 04'48" | 00:18'02" |
| 5 | 04'51" | 00:22'53" |
| 6 | 04'46" | 00:27'39" |
| 6.4 | 04'31" | 00:29'30" |
展開計圈分析
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