15.7 km | 01:21:47 | 05:13/km日期: 2018-04-19 19:06 - 平均心率: 146 - 卡路里: 987 Cal - 總步數: 15902 - 平均步頻: 194 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 06'24" / 05'25" / 05'20" / 05'12" / 04'43" / 04'27" / 04'23" / 05'10" / 05'06" / 05'06" / 05'54" / 05'19" / 05'12" / 05'08" / 05'03" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+02'01") | 1005 / 1005 | 187 / 83 |
| 2 | | 05'24" (+01'02") | 1000 / 2006 | 192 / 95 |
| 3 | | 05'19" (+00'57") | 1001 / 3007 | 193 / 96 |
| 4 | | 05'21" (+00'59") | 1010 / 4017 | 190 / 97 |
| 5 | | 04'40" (+00'18") | 1010 / 5027 | 195 / 109 |
| 6 | | 04'22" | 1003 / 6031 | 199 / 114 |
| 7 | | 04'22" | 1002 / 7034 | 200 / 113 |
| 8 | | 05'13" (+00'51") | 1008 / 8042 | 190 / 100 |
| 9 | | 05'01" (+00'39") | 1004 / 9047 | 192 / 103 |
| 10 | | 05'04" (+00'42") | 1004 / 10051 | 193 / 101 |
| 11 | | 05'53" (+01'31") | 1000 / 11052 | 197 / 85 |
| 12 | | 05'18" (+00'56") | 1000 / 12052 | 194 / 96 |
| 13 | | 05'11" (+00'49") | 1001 / 13054 | 197 / 97 |
| 14 | | 05'06" (+00'44") | 1005 / 14059 | 199 / 98 |
| 15 | | 05'04" (+00'42") | 1003 / 15063 | 196 / 100 |
| 16 | | 05'24" (+01'02") | 674 / 15737 | 192 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
223.55 km 
第二雙Y拖 型號 累積 :
15778.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'25" | 00:11'49" |
| 3 | 05'20" | 00:17'09" |
| 4 | 05'12" | 00:22'21" |
| 5 | 04'43" | 00:27'04" |
| 6 | 04'27" | 00:31'31" |
| 7 | 04'23" | 00:35'54" |
| 8 | 05'10" | 00:41'04" |
| 9 | 05'06" | 00:46'10" |
| 10 | 05'06" | 00:51'16" |
| 11 | 05'54" | 00:57'10" |
| 12 | 05'19" | 01:02'29" |
| 13 | 05'12" | 01:07'41" |
| 14 | 05'08" | 01:12'49" |
| 15 | 05'03" | 01:17'52" |
| 15.7 | 05'48" | 01:21'47" |
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