6.4 km | 00:33:43 | 05:14/km日期: 2018-04-18 18:32 - 平均心率: 144 - 卡路里: 313 Cal - 總步數: 6508 - 平均步頻: 193 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 04'39" / 04'37" / 05'34" / 04'47" / 05'52" / 05'25" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'02" (+00'13") | 338 / 338 | 187 / 174 |
2 | | 11'50" (+09'01") | 88 / 427 | 220 / 38 |
3 | | 03'07" (+00'18") | 341 / 768 | 189 / 169 |
4 | | 12'42" (+09'53") | 81 / 850 | 214 / 36 |
5 | | 03'02" (+00'13") | 346 / 1196 | 188 / 174 |
6 | | 14'02" (+11'13") | 76 / 1272 | 200 / 35 |
7 | | 03'05" (+00'16") | 335 / 1607 | 189 / 170 |
8 | | 11'42" (+08'53") | 86 / 1694 | 210 / 40 |
9 | | 03'01" (+00'12") | 341 / 2035 | 191 / 172 |
10 | | 11'02" (+08'13") | 93 / 2128 | 209 / 43 |
11 | | 02'58" (+00'09") | 346 / 2475 | 193 / 173 |
12 | | 16'09" (+13'20") | 68 / 2543 | 196 / 31 |
13 | | 02'55" (+00'06") | 346 / 2890 | 190 / 178 |
14 | | 05'11" (+02'22") | 420 / 3310 | 196 / 97 |
15 | | 13'40" (+10'51") | 87 / 3398 | 185 / 39 |
16 | | 02'58" (+00'09") | 342 / 3740 | 192 / 174 |
17 | | 13'24" (+10'35") | 85 / 3826 | 196 / 37 |
18 | | 02'56" (+00'07") | 345 / 4171 | 194 / 174 |
19 | | 23'34" (+20'45") | 101 / 4272 | 140 / 30 |
20 | | 02'50" (+00'01") | 346 / 4619 | 199 / 176 |
21 | | 12'32" (+09'43") | 95 / 4715 | 213 / 37 |
22 | | 02'51" (+00'02") | 355 / 5070 | 198 / 176 |
23 | | 14'13" (+11'24") | 94 / 5165 | 201 / 34 |
24 | | 02'52" (+00'03") | 360 / 5526 | 195 / 178 |
25 | | 13'56" (+11'07") | 102 / 5629 | 195 / 36 |
26 | | 02'59" (+00'10") | 335 / 5964 | 198 / 169 |
27 | | 18'00" (+15'11") | 102 / 6066 | 176 / 31 |
28 | | 02'49" | 347 / 6414 | 201 / 175 |
29 | | 13'21" (+10'32") | 26 / 6440 | 211 / 35 |
台南波大舒