15.0 km | 01:51:32 | 07:25/km日期: 2018-04-04 16:24 - 總爬升: 289 m - 卡路里: 810 Cal - 總步數: 19462 - 平均步頻: 174 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 06'23" / 07'10" / 08'13" / 10'50" / 08'57" / 06'57" / 06'55" / 07'01" / 07'53" / 06'51" / 06'44" / 07'12" / 07'00" / 06'39" / 06'39" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" | 1000 / 1000 | 177 / 88 |
| 2 | | 07'10" (+00'48") | 1007 / 2008 | 178 / 77 |
| 3 | | 08'10" (+01'48") | 1008 / 3016 | 172 / 71 |
| 4 | | 10'42" (+04'20") | 1003 / 4019 | 155 / 59 |
| 5 | | 08'57" (+02'35") | 1006 / 5026 | 165 / 67 |
| 6 | | 06'51" (+00'29") | 1003 / 6030 | 181 / 80 |
| 7 | | 06'57" (+00'35") | 1004 / 7035 | 181 / 79 |
| 8 | | 06'59" (+00'37") | 1004 / 8039 | 181 / 78 |
| 9 | | 07'48" (+01'26") | 1009 / 9049 | 150 / 84 |
| 10 | | 06'47" (+00'25") | 1007 / 10056 | 183 / 80 |
| 11 | | 06'41" (+00'19") | 1006 / 11062 | 185 / 80 |
| 12 | | 07'12" (+00'50") | 1008 / 12070 | 177 / 78 |
| 13 | | 06'56" (+00'34") | 1008 / 13079 | 180 / 80 |
| 14 | | 06'35" (+00'13") | 1008 / 14087 | 180 / 83 |
| 15 | | 06'31" (+00'09") | 1006 / 15093 | 182 / 83 |
4月累積里程 : 212.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'10" | 00:13'33" |
| 3 | 08'13" | 00:21'46" |
| 4 | 10'50" | 00:32'36" |
| 5 | 08'57" | 00:41'33" |
| 6 | 06'57" | 00:48'30" |
| 7 | 06'55" | 00:55'25" |
| 8 | 07'01" | 01:02'26" |
| 9 | 07'53" | 01:10'19" |
| 10 | 06'51" | 01:17'10" |
| 11 | 06'44" | 01:23'54" |
| 12 | 07'12" | 01:31'06" |
| 13 | 07'00" | 01:38'06" |
| 14 | 06'39" | 01:44'45" |
| 15 | 06'39" | 01:51'24" |
| 15.0 | 08'53" | 01:51'32" |
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