11.2 km | 01:08:19 | 06:07/km日期: 2018-04-17 16:23 - 卡路里: 700 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 05'28" / 06'01" / 06'03" / 05'56" / 06'29" / 06'00" / 06'06" / 06'09" / 06'05" / 06'03" / 05'59" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'35") | 1000 / 1000 |
| 2 | | 06'00" (+00'05") | 1000 / 2000 |
| 3 | | 06'03" (+00'08") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'29" (+00'34") | 1000 / 5000 |
| 6 | | 05'59" (+00'04") | 1000 / 6000 |
| 7 | | 06'06" (+00'11") | 1000 / 7000 |
| 8 | | 06'08" (+00'13") | 1000 / 8000 |
| 9 | | 06'05" (+00'10") | 1000 / 9000 |
| 10 | | 06'02" (+00'07") | 1000 / 10000 |
| 11 | | 05'58" (+00'03") | 1000 / 11000 |
| 12 | | 05'59" (+00'04") | 162 / 11162 |
4月累積里程 :
121.11 km 
母子鱷魚三代ㄚ拖 40號 累積 :
1609.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'01" | 00:11'29" |
| 3 | 06'03" | 00:17'32" |
| 4 | 05'56" | 00:23'28" |
| 5 | 06'29" | 00:29'57" |
| 6 | 06'00" | 00:35'57" |
| 7 | 06'06" | 00:42'03" |
| 8 | 06'09" | 00:48'12" |
| 9 | 06'05" | 00:54'17" |
| 10 | 06'03" | 01:00'20" |
| 11 | 05'59" | 01:06'19" |
| 11.2 | 05'57" | 01:07'17" |
展開計圈分析
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