5.2 km | 00:31:44 | 06:08/km日期: 2018-04-16 16:20 - 卡路里: 330 Cal - 平均步頻: 174
Pace: 06'02" / 06'10" / 06'09" / 06'05" / 06'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'09" (+00'07") | 1000 / 2000 |
| 3 | | 06'09" (+00'07") | 1000 / 3000 |
| 4 | | 06'05" (+00'03") | 1000 / 4000 |
| 5 | | 06'17" (+00'15") | 1000 / 5000 |
| 6 | | 05'47" | 174 / 5174 |
4月累積里程 : 180.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'10" | 00:12'12" |
| 3 | 06'09" | 00:18'21" |
| 4 | 06'05" | 00:24'26" |
| 5 | 06'18" | 00:30'44" |
| 5.2 | 05'48" | 00:31'45" |
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