21.1 km | 01:53:05 | 05:20/km日期: 2014-01-30 10:19 - 平均心率: 91 - 卡路里: 1718 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'44" / 06'37" / 05'47" / 05'42" / 05'28" / 05'20" / 05'05" / 05'05" / 04'48" / 04'42" / 05'02" / 04'53" / 05'31" / 05'10" / 04'48" / 04'47" / 05'34" / 05'01" / 05'18" / 05'14" / 04'54" / 10'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
206.36 km 
mizuno 8kn-382100 累積 :
645.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'37" | 00:13'21" |
| 3 | 05'47" | 00:19'08" |
| 4 | 05'42" | 00:24'50" |
| 5 | 05'28" | 00:30'18" |
| 6 | 05'20" | 00:35'38" |
| 7 | 05'05" | 00:40'43" |
| 8 | 05'05" | 00:45'48" |
| 9 | 04'48" | 00:50'36" |
| 10 | 04'42" | 00:55'18" |
| 11 | 05'02" | 01:00'20" |
| 12 | 04'53" | 01:05'13" |
| 13 | 05'31" | 01:10'44" |
| 14 | 05'10" | 01:15'54" |
| 15 | 04'48" | 01:20'42" |
| 16 | 04'47" | 01:25'29" |
| 17 | 05'34" | 01:31'03" |
| 18 | 05'01" | 01:36'04" |
| 19 | 05'18" | 01:41'22" |
| 20 | 05'14" | 01:46'36" |
| 21 | 04'54" | 01:51'30" |
| 21.1 | 10'41" | 01:53'05" |
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