21.2 km | 02:40:30 | 07:35/km日期: 2018-04-15 06:00 - 平均心率: 162 - 卡路里: 1786 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'57" / 06'37" / 07'01" / 07'09" / 06'57" / 06'40" / 07'09" / 07'35" / 07'38" / 07'25" / 07'34" / 07'50" / 07'32" / 07'48" / 08'16" / 07'42" / 08'24" / 08'14" / 08'19" / 08'32" / 08'04" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1609 / 1609 |
| 2 | | 06'58" (+00'13") | 1609 / 3218 |
| 3 | | 07'06" (+00'21") | 1609 / 4828 |
| 4 | | 06'55" (+00'10") | 1609 / 6437 |
| 5 | | 07'18" (+00'33") | 1609 / 8046 |
| 6 | | 07'30" (+00'45") | 1609 / 9656 |
| 7 | | 07'39" (+00'54") | 1609 / 11265 |
| 8 | | 07'40" (+00'55") | 1609 / 12874 |
| 9 | | 07'41" (+00'56") | 1609 / 14484 |
| 10 | | 08'07" (+01'22") | 1609 / 16093 |
| 11 | | 08'23" (+01'38") | 1609 / 17702 |
| 12 | | 08'24" (+01'39") | 1609 / 19312 |
| 13 | | 08'12" (+01'27") | 1609 / 20921 |
| 14 | | 07'09" (+00'24") | 229 / 21150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 112.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'37" | 00:13'34" |
| 3 | 07'01" | 00:20'35" |
| 4 | 07'09" | 00:27'44" |
| 5 | 06'57" | 00:34'41" |
| 6 | 06'40" | 00:41'21" |
| 7 | 07'09" | 00:48'30" |
| 8 | 07'35" | 00:56'05" |
| 9 | 07'38" | 01:03'43" |
| 10 | 07'25" | 01:11'08" |
| 11 | 07'34" | 01:18'42" |
| 12 | 07'50" | 01:26'32" |
| 13 | 07'32" | 01:34'04" |
| 14 | 07'48" | 01:41'52" |
| 15 | 08'16" | 01:50'08" |
| 16 | 07'42" | 01:57'50" |
| 17 | 08'24" | 02:06'14" |
| 18 | 08'14" | 02:14'28" |
| 19 | 08'19" | 02:22'47" |
| 20 | 08'32" | 02:31'19" |
| 21 | 08'04" | 02:39'23" |
| 21.2 | 07'24" | 02:40'30" |
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