11.5 km | 02:56:00 | 15:20/km日期: 2018-04-15 09:13 - 總爬升: 393 m - 卡路里: 712 Cal - 溫度: 19°C - 濕度: 52%
Pace: 10'56" / 14'11" / 17'53" / 24'50" / 15'02" / 12'22" / 14'33" / 14'40" / 11'50" / 12'06" / 19'24" / 15'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'11" (+01'00") | 1150 / 1150 |
2 | | 15'14" (+05'03") | 1001 / 2152 |
3 | | 24'56" (+14'45") | 1023 / 3176 |
4 | | 16'05" (+05'54") | 1001 / 4177 |
5 | | 15'17" (+05'06") | 1003 / 5181 |
6 | | 12'12" (+02'01") | 993 / 6174 |
7 | | 14'54" (+04'43") | 1011 / 7185 |
8 | | 14'26" (+04'15") | 1003 / 8188 |
9 | | 11'29" (+01'18") | 999 / 9188 |
10 | | 20'24" (+10'13") | 1054 / 10243 |
11 | | 10'11" | 1017 / 11260 |
12 | | 10'51" (+00'40") | 465 / 11725 |
4月累積里程 : 188.80 km
Android - samsung SM-C7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'56" | 00:10'56" |
2 | 14'11" | 00:25'07" |
3 | 17'53" | 00:43'00" |
4 | 24'50" | 01:07'50" |
5 | 15'02" | 01:22'52" |
6 | 12'22" | 01:35'14" |
7 | 14'33" | 01:49'47" |
8 | 14'40" | 02:04'27" |
9 | 11'50" | 02:16'17" |
10 | 12'06" | 02:28'23" |
11 | 19'24" | 02:47'47" |
11.5 | 15'51" | 02:55'14" |