7.0 km | 00:53:41 | 07:39/km日期: 2018-04-10 17:46 - 總爬升: 171 m - 卡路里: 485 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 49% - PM2.5: 良好(22)
Pace: 07'09" / 07'46" / 07'38" / 07'08" / 07'08" / 08'59" / 07'47" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'02") | 1000 / 1000 |
2 | | 07'46" (+00'39") | 1000 / 2000 |
3 | | 07'37" (+00'30") | 1000 / 3000 |
4 | | 07'08" (+00'01") | 1000 / 4000 |
5 | | 07'07" | 1000 / 5000 |
6 | | 08'59" (+01'52") | 1000 / 6000 |
7 | | 07'46" (+00'39") | 1000 / 7000 |
8 | | 09'25" (+02'18") | 12 / 7012 |
4月累積里程 : 54.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'46" | 00:14'55" |
3 | 07'38" | 00:22'33" |
4 | 07'08" | 00:29'41" |
5 | 07'08" | 00:36'49" |
6 | 08'59" | 00:45'48" |
7 | 07'47" | 00:53'35" |
7.0 | 09'28" | 00:53'42" |