5.3 km | 00:30:02 | 05:40/km日期: 2018-04-02 16:23 - 卡路里: 426 Cal - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 05'54" / 05'54" / 05'47" / 05'30" / 05'02" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'31") | 253 / 253 |
| 2 | | 05'23" (+00'44") | 268 / 522 |
| 3 | | 06'08" (+01'29") | 249 / 772 |
| 4 | | 05'50" (+01'11") | 253 / 1026 |
| 5 | | 05'48" (+01'09") | 249 / 1275 |
| 6 | | 06'05" (+01'26") | 254 / 1530 |
| 7 | | 05'58" (+01'19") | 248 / 1778 |
| 8 | | 05'45" (+01'06") | 252 / 2030 |
| 9 | | 05'47" (+01'08") | 250 / 2280 |
| 10 | | 05'50" (+01'11") | 256 / 2537 |
| 11 | | 05'42" (+01'03") | 251 / 2789 |
| 12 | | 05'47" (+01'08") | 252 / 3042 |
| 13 | | 05'35" (+00'56") | 250 / 3292 |
| 14 | | 05'34" (+00'55") | 251 / 3543 |
| 15 | | 05'28" (+00'49") | 256 / 3799 |
| 16 | | 05'25" (+00'46") | 242 / 4042 |
| 17 | | 05'25" (+00'46") | 258 / 4300 |
| 18 | | 04'49" (+00'10") | 248 / 4549 |
| 19 | | 04'45" (+00'06") | 248 / 4797 |
| 20 | | 04'49" (+00'10") | 255 / 5053 |
| 21 | | 04'39" | 246 / 5299 |
4月累積里程 :
51.95 km 
mizuno WAVE IDATENDYNA 2 累積 :
973.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 05'47" | 00:17'35" |
| 4 | 05'30" | 00:23'05" |
| 5 | 05'02" | 00:28'07" |
| 0.0 | 00'-23" | 00:30'02" |
展開計圈分析
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