13.9 km | 01:21:56 | 05:54/km日期: 2014-01-29 07:36 - 天氣: 晴 - 卡路里: 749 Cal - 溫度: 18°C - 濕度: 74%
Pace: 09'27" / 06'23" / 05'43" / 05'41" / 05'31" / 05'31" / 05'26" / 05'17" / 05'15" / 05'08" / 06'37" / 05'27" / 05'34" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+04'17") | 1009 / 1009 |
| 2 | | 06'22" (+01'14") | 1001 / 2011 |
| 3 | | 05'41" (+00'33") | 1012 / 3024 |
| 4 | | 05'40" (+00'32") | 1003 / 4027 |
| 5 | | 05'30" (+00'22") | 1006 / 5033 |
| 6 | | 05'30" (+00'22") | 1004 / 6037 |
| 7 | | 05'26" (+00'18") | 1010 / 7048 |
| 8 | | 05'14" (+00'06") | 1000 / 8048 |
| 9 | | 05'15" (+00'07") | 1017 / 9066 |
| 10 | | 05'08" | 1002 / 10068 |
| 11 | | 06'38" (+01'30") | 998 / 11067 |
| 12 | | 05'28" (+00'20") | 1018 / 12085 |
| 13 | | 05'36" (+00'28") | 1007 / 13093 |
1月累積里程 :
627.86 km 
La New Bears j07 64 累積 :
2275.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 06'23" | 00:15'50" |
| 3 | 05'43" | 00:21'33" |
| 4 | 05'41" | 00:27'14" |
| 5 | 05'31" | 00:32'45" |
| 6 | 05'31" | 00:38'16" |
| 7 | 05'26" | 00:43'42" |
| 8 | 05'17" | 00:48'59" |
| 9 | 05'15" | 00:54'14" |
| 10 | 05'08" | 00:59'22" |
| 11 | 06'37" | 01:05'59" |
| 12 | 05'27" | 01:11'26" |
| 13 | 05'34" | 01:17'00" |
| 13.9 | 05'43" | 01:21'56" |
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