14.1 km | 01:13:23 | 05:12/km日期: 2018-04-04 16:31 - 平均心率: 175 - 卡路里: 824 Cal - 總步數: 13436 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 56% - PM2.5: 普通(43)
Pace: 05'41" / 05'23" / 05'18" / 05'13" / 04'50" / 06'00" / 04'56" / 05'09" / 05'01" / 05'00" / 05'01" / 05'23" / 04'55" / 04'54" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'50") | 1004 / 1004 | 178 / 98 |
| 2 | | 05'22" (+00'32") | 1001 / 2006 | 183 / 101 |
| 3 | | 05'17" (+00'27") | 1001 / 3008 | 185 / 102 |
| 4 | | 05'12" (+00'22") | 1001 / 4009 | 185 / 103 |
| 5 | | 04'50" | 1007 / 5017 | 187 / 110 |
| 6 | | 05'57" (+01'07") | 1007 / 6024 | 168 / 99 |
| 7 | | 04'57" (+00'07") | 1005 / 7029 | 186 / 108 |
| 8 | | 05'05" (+00'15") | 1001 / 8031 | 185 / 106 |
| 9 | | 05'00" (+00'10") | 1000 / 9032 | 186 / 107 |
| 10 | | 05'02" (+00'12") | 1002 / 10035 | 184 / 107 |
| 11 | | 04'59" (+00'09") | 1005 / 11040 | 185 / 108 |
| 12 | | 05'22" (+00'32") | 1001 / 12042 | 177 / 105 |
| 13 | | 04'55" (+00'05") | 1008 / 13050 | 185 / 109 |
| 14 | | 04'51" (+00'01") | 1010 / 14060 | 186 / 110 |
| 15 | | 04'54" (+00'04") | 98 / 14159 | 182 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 346.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'23" | 00:11'04" |
| 3 | 05'18" | 00:16'22" |
| 4 | 05'13" | 00:21'35" |
| 5 | 04'50" | 00:26'25" |
| 6 | 06'00" | 00:32'25" |
| 7 | 04'56" | 00:37'21" |
| 8 | 05'09" | 00:42'30" |
| 9 | 05'01" | 00:47'31" |
| 10 | 05'00" | 00:52'31" |
| 11 | 05'01" | 00:57'32" |
| 12 | 05'23" | 01:02'55" |
| 13 | 04'55" | 01:07'50" |
| 14 | 04'54" | 01:12'44" |
| 14.1 | 06'36" | 01:13'23" |
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