10.0 km | 00:57:52 | 05:46/km日期: 2014-01-29 07:25 - 卡路里: 836 Cal - 溫度: 14°C - 濕度: 93%
Pace: 06'05" / 05'51" / 05'55" / 05'45" / 05'50" / 05'15" / 05'27" / 05'57" / 05'35" / 05'33" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'55") | 1002 / 1002 |
| 2 | | 05'51" (+00'42") | 1009 / 2012 |
| 3 | | 05'52" (+00'43") | 1014 / 3027 |
| 4 | | 05'45" (+00'36") | 1000 / 4027 |
| 5 | | 05'51" (+00'42") | 1010 / 5037 |
| 6 | | 05'09" | 996 / 6033 |
| 7 | | 05'31" (+00'22") | 1012 / 7046 |
| 8 | | 05'55" (+00'46") | 1020 / 8067 |
| 9 | | 05'33" (+00'24") | 1000 / 9067 |
| 10 | | 05'34" (+00'25") | 1010 / 10077 |
1月累積里程 : 392.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'51" | 00:11'56" |
| 3 | 05'55" | 00:17'51" |
| 4 | 05'45" | 00:23'36" |
| 5 | 05'50" | 00:29'26" |
| 6 | 05'15" | 00:34'41" |
| 7 | 05'27" | 00:40'08" |
| 8 | 05'57" | 00:46'05" |
| 9 | 05'35" | 00:51'40" |
| 10 | 05'33" | 00:57'13" |
| 10.0 | 27'05" | 00:57'52" |
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