26.0 km | 06:18:59 | 14:34/km日期: 2018-04-08 06:55 - 總爬升: 1420 m - 地點: 陽明山10連峰大縱走 - 天氣: 冷+熱 - 卡路里: 1599 Cal - 平均步頻: 140 - 溫度: 11°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 11'38" / 15'12" / 08'30" / 17'32" / 14'31" / 08'25" / 14'56" / 09'21" / 09'22" / 11'08" / 18'34" / 22'00" / 19'05" / 11'59" / 14'53" / 08'01" / 08'15" / 08'16" / 22'53" / 14'15" / 17'07" / 29'05" / 25'52" / 19'28" / 09'41" / 08'41" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'38" (+03'24") | 1000 / 1000 |
2 | | 15'11" (+06'57") | 1000 / 2000 |
3 | | 08'30" (+00'16") | 1000 / 3000 |
4 | | 17'31" (+09'17") | 1000 / 4000 |
5 | | 14'30" (+06'16") | 1000 / 5000 |
6 | | 08'25" (+00'11") | 1000 / 6000 |
7 | | 14'55" (+06'41") | 1000 / 7000 |
8 | | 09'21" (+01'07") | 1000 / 8000 |
9 | | 09'21" (+01'07") | 1000 / 9000 |
10 | | 11'07" (+02'53") | 1000 / 10000 |
11 | | 18'33" (+10'19") | 1000 / 11000 |
12 | | 22'00" (+13'46") | 1000 / 12000 |
13 | | 19'04" (+10'50") | 1000 / 13000 |
14 | | 11'58" (+03'44") | 1000 / 14000 |
15 | | 14'24" (+06'10") | 1000 / 15000 |
16 | | 08'29" (+00'15") | 1000 / 16000 |
17 | | 08'14" | 1000 / 17000 |
18 | | 08'15" (+00'01") | 1000 / 18000 |
19 | | 22'53" (+14'39") | 1000 / 19000 |
20 | | 14'15" (+06'01") | 1000 / 20000 |
21 | | 17'06" (+08'52") | 1000 / 21000 |
22 | | 29'04" (+20'50") | 1000 / 22000 |
23 | | 25'52" (+17'38") | 1000 / 23000 |
24 | | 19'27" (+11'13") | 1000 / 24000 |
25 | | 09'41" (+01'27") | 1000 / 25000 |
26 | | 08'40" (+00'26") | 1000 / 26000 |
27 | | 41'17" (+33'03") | 7 / 26007 |
新北市邱永茂
新北市邱永茂