10.0 km | 00:58:19 | 05:49/km日期: 2018-04-05 06:37 - 卡路里: 566 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 06'19" / 05'46" / 06'00" / 05'50" / 05'57" / 05'57" / 05'48" / 05'40" / 05'29" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'49") | 1000 / 1000 |
| 2 | | 05'46" (+00'17") | 1000 / 2000 |
| 3 | | 05'59" (+00'30") | 1000 / 3000 |
| 4 | | 05'50" (+00'21") | 1000 / 4000 |
| 5 | | 05'57" (+00'28") | 1000 / 5000 |
| 6 | | 05'57" (+00'28") | 1000 / 6000 |
| 7 | | 05'48" (+00'19") | 1000 / 7000 |
| 8 | | 05'39" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'31" (+00'02") | 1000 / 10000 |
| 11 | | 03'38" | 10 / 10010 |
4月累積里程 : 110.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'46" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 05'50" | 00:23'55" |
| 5 | 05'57" | 00:29'52" |
| 6 | 05'57" | 00:35'49" |
| 7 | 05'48" | 00:41'37" |
| 8 | 05'40" | 00:47'17" |
| 9 | 05'29" | 00:52'46" |
| 10 | 05'31" | 00:58'17" |
| 10.0 | 04'50" | 00:58'20" |
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