8.8 km | 01:01:55 | 07:00/km日期: 2018-04-01 06:31 - 總爬升: 147 m - 卡路里: 595 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 07'21" / 07'02" / 06'49" / 06'30" / 06'43" / 06'57" / 07'33" / 07'11" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'51") | 1000 / 1000 |
2 | | 07'02" (+00'32") | 1000 / 2000 |
3 | | 06'48" (+00'18") | 1000 / 3000 |
4 | | 06'30" | 1000 / 4000 |
5 | | 06'43" (+00'13") | 1000 / 5000 |
6 | | 06'57" (+00'27") | 1000 / 6000 |
7 | | 07'32" (+01'02") | 1000 / 7000 |
8 | | 07'11" (+00'41") | 1000 / 8000 |
9 | | 06'59" (+00'29") | 832 / 8832 |
4月累積里程 : 19.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'02" | 00:14'23" |
3 | 06'49" | 00:21'12" |
4 | 06'30" | 00:27'42" |
5 | 06'43" | 00:34'25" |
6 | 06'57" | 00:41'22" |
7 | 07'33" | 00:48'55" |
8 | 07'11" | 00:56'06" |
8.8 | 06'59" | 01:01'55" |