8.0 km | 00:57:32 | 07:14/km日期: 2018-04-03 16:55 - 地點: 612 - 卡路里: 453 Cal - 總步數: 6688 - 平均步頻: 116 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(33)
Pace: 06'57" / 07'26" / 07'04" / 07'30" / 06'57" / 07'30" / 06'55" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'09") | 601 / 601 | 167 / 113 |
2 | | 25'45" (+20'37") | 64 / 666 | 26 / 147 |
3 | | 05'10" (+00'02") | 601 / 1267 | 162 / 118 |
4 | | 24'17" (+19'09") | 68 / 1336 | 10 / 381 |
5 | | 05'12" (+00'04") | 601 / 1937 | 167 / 114 |
6 | | 25'45" (+20'37") | 64 / 2002 | 9 / 404 |
7 | | 05'15" (+00'07") | 602 / 2605 | 166 / 114 |
8 | | 33'40" (+28'32") | 49 / 2654 | 9 / 309 |
9 | | 05'09" (+00'01") | 600 / 3255 | 169 / 114 |
10 | | 26'40" (+21'32") | 62 / 3317 | 18 / 208 |
11 | | 05'12" (+00'04") | 601 / 3918 | 166 / 115 |
12 | | 31'19" (+26'11") | 53 / 3971 | 16 / 190 |
13 | | 05'11" (+00'03") | 604 / 4575 | 167 / 114 |
14 | | 32'48" (+27'40") | 50 / 4626 | 22 / 133 |
15 | | 05'10" (+00'02") | 602 / 5229 | 168 / 114 |
16 | | 27'27" (+22'19") | 60 / 5290 | 16 / 216 |
17 | | 05'10" (+00'02") | 601 / 5892 | 170 / 113 |
18 | | 27'55" (+22'47") | 59 / 5951 | 19 / 186 |
19 | | 05'11" (+00'03") | 603 / 6555 | 171 / 112 |
20 | | 29'23" (+24'15") | 56 / 6611 | 26 / 128 |
21 | | 05'08" | 602 / 7214 | 170 / 114 |
22 | | 28'20" (+23'12") | 58 / 7273 | 22 / 154 |
23 | | 05'09" (+00'01") | 601 / 7874 | 170 / 113 |
24 | | 22'33" (+17'25") | 73 / 7948 | 24 / 184 |
4月累積里程 : 275.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'26" | 00:14'23" |
3 | 07'04" | 00:21'27" |
4 | 07'30" | 00:28'57" |
5 | 06'57" | 00:35'54" |
6 | 07'30" | 00:43'24" |
7 | 06'55" | 00:50'19" |
7.9 | 07'35" | 00:57'32" |