10.0 km | 01:06:28 | 06:37/km日期: 2018-04-03 00:05 - 卡路里: 505 Cal - 總步數: 11898 - 平均步頻: 179 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 不佳(57)
Pace: 06'33" / 06'21" / 06'18" / 06'21" / 06'24" / 06'54" / 07'00" / 06'53" / 06'50" / 06'42" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'18") | 1004 / 1004 | 173 / 88 |
2 | | 06'21" (+00'07") | 1007 / 2011 | 178 / 88 |
3 | | 06'14" | 1001 / 3013 | 180 / 88 |
4 | | 06'21" (+00'07") | 1000 / 4013 | 182 / 86 |
5 | | 06'24" (+00'10") | 1008 / 5022 | 181 / 86 |
6 | | 06'52" (+00'38") | 1006 / 6028 | 179 / 81 |
7 | | 06'56" (+00'42") | 1005 / 7033 | 178 / 80 |
8 | | 06'51" (+00'37") | 1002 / 8036 | 178 / 81 |
9 | | 06'49" (+00'35") | 1002 / 9038 | 179 / 81 |
10 | | 06'39" (+00'25") | 1004 / 10042 | 179 / 83 |
4月累積里程 : 103.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'21" | 00:12'54" |
3 | 06'18" | 00:19'12" |
4 | 06'21" | 00:25'33" |
5 | 06'24" | 00:31'57" |
6 | 06'54" | 00:38'51" |
7 | 07'00" | 00:45'51" |
8 | 06'53" | 00:52'44" |
9 | 06'50" | 00:59'34" |
10 | 06'42" | 01:06'16" |
10.0 | 08'50" | 01:06'28" |