12.0 km | 01:18:33 | 06:31/km日期: 2018-03-31 23:40 - 卡路里: 606 Cal - 總步數: 14170 - 平均步頻: 180 - 平均步幅: 84 cm - PM2.5: 良好(20)
Pace: 06'31" / 06'19" / 06'09" / 06'11" / 06'12" / 06'22" / 06'51" / 06'58" / 06'48" / 06'47" / 06'38" / 06'32" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'21") | 1009 / 1009 | 176 / 87 |
| 2 | | 06'18" (+00'11") | 1001 / 2011 | 182 / 87 |
| 3 | | 06'07" | 1004 / 3015 | 183 / 89 |
| 4 | | 06'12" (+00'05") | 1004 / 4019 | 183 / 87 |
| 5 | | 06'10" (+00'03") | 1003 / 5023 | 183 / 88 |
| 6 | | 06'19" (+00'12") | 1009 / 6032 | 180 / 87 |
| 7 | | 06'48" (+00'41") | 1005 / 7038 | 179 / 81 |
| 8 | | 06'54" (+00'47") | 1009 / 8047 | 178 / 81 |
| 9 | | 06'44" (+00'37") | 1007 / 9055 | 180 / 82 |
| 10 | | 06'45" (+00'38") | 1001 / 10056 | 177 / 83 |
| 11 | | 06'37" (+00'30") | 1004 / 11061 | 179 / 83 |
| 12 | | 06'31" (+00'24") | 1007 / 12068 | 179 / 85 |
3月累積里程 : 100.79 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'09" | 00:18'59" |
| 4 | 06'11" | 00:25'10" |
| 5 | 06'12" | 00:31'22" |
| 6 | 06'22" | 00:37'44" |
| 7 | 06'51" | 00:44'35" |
| 8 | 06'58" | 00:51'33" |
| 9 | 06'48" | 00:58'21" |
| 10 | 06'47" | 01:05'08" |
| 11 | 06'38" | 01:11'46" |
| 12 | 06'32" | 01:18'18" |
| 12.0 | 09'32" | 01:18'33" |
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