20.6 km | 02:31:40 | 07:22/km日期: 2018-03-18 09:32 - 總爬升: 273 m - 卡路里: 1202 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'46" / 06'42" / 07'01" / 06'38" / 06'57" / 08'32" / 07'31" / 07'23" / 08'23" / 06'14" / 07'27" / 07'15" / 10'06" / 07'10" / 07'08" / 06'50" / 06'53" / 07'57" / 07'26" / 06'22" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'27") | 995 / 995 |
2 | | 06'43" (+00'29") | 994 / 1990 |
3 | | 07'00" (+00'46") | 1002 / 2993 |
4 | | 06'40" (+00'26") | 1008 / 4002 |
5 | | 06'55" (+00'41") | 1004 / 5006 |
6 | | 08'32" (+02'18") | 999 / 6005 |
7 | | 07'32" (+01'18") | 996 / 7002 |
8 | | 07'23" (+01'09") | 1015 / 8017 |
9 | | 08'17" (+02'03") | 997 / 9014 |
10 | | 06'14" | 998 / 10013 |
11 | | 07'28" (+01'14") | 1008 / 11021 |
12 | | 07'15" (+01'01") | 1013 / 12035 |
13 | | 10'07" (+03'53") | 988 / 13024 |
14 | | 07'09" (+00'55") | 1015 / 14040 |
15 | | 06'36" (+00'22") | 1046 / 15086 |
16 | | 07'23" (+01'09") | 951 / 16037 |
17 | | 06'48" (+00'34") | 1005 / 17043 |
18 | | 08'00" (+01'46") | 998 / 18042 |
19 | | 07'31" (+01'17") | 992 / 19035 |
20 | | 06'16" (+00'02") | 1005 / 20040 |
21 | | 08'41" (+02'27") | 551 / 20592 |
3月累積里程 : 453.74 km
Android - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'42" | 00:13'28" |
3 | 07'01" | 00:20'29" |
4 | 06'38" | 00:27'07" |
5 | 06'57" | 00:34'04" |
6 | 08'32" | 00:42'36" |
7 | 07'31" | 00:50'07" |
8 | 07'23" | 00:57'30" |
9 | 08'23" | 01:05'53" |
10 | 06'14" | 01:12'07" |
11 | 07'27" | 01:19'34" |
12 | 07'15" | 01:26'49" |
13 | 10'06" | 01:36'55" |
14 | 07'10" | 01:44'05" |
15 | 07'08" | 01:51'13" |
16 | 06'50" | 01:58'03" |
17 | 06'53" | 02:04'56" |
18 | 07'57" | 02:12'53" |
19 | 07'26" | 02:20'19" |
20 | 06'22" | 02:26'41" |
20.6 | 09'03" | 02:31'40" |