10.2 km | 01:03:06 | 06:12/km日期: 2018-03-28 16:53 - 卡路里: 548 Cal - 總步數: 11600 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'36" / 06'23" / 06'23" / 06'13" / 06'13" / 06'12" / 06'12" / 06'22" / 05'59" / 05'53" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'45") | 1004 / 1004 | 183 / 83 |
2 | | 06'20" (+00'31") | 1005 / 2010 | 182 / 86 |
3 | | 06'21" (+00'32") | 1004 / 3014 | 182 / 85 |
4 | | 06'13" (+00'24") | 1005 / 4019 | 182 / 87 |
5 | | 06'10" (+00'21") | 1006 / 5026 | 184 / 87 |
6 | | 06'08" (+00'19") | 1001 / 6027 | 183 / 88 |
7 | | 06'11" (+00'22") | 1000 / 7028 | 183 / 87 |
8 | | 06'23" (+00'34") | 1005 / 8033 | 184 / 84 |
9 | | 05'56" (+00'07") | 1005 / 9039 | 184 / 91 |
10 | | 05'49" | 1001 / 10040 | 184 / 92 |
11 | | 04'18" | 154 / 10195 | 198 / 117 |
3月累積里程 : 255.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'23" | 00:12'59" |
3 | 06'23" | 00:19'22" |
4 | 06'13" | 00:25'35" |
5 | 06'13" | 00:31'48" |
6 | 06'12" | 00:38'00" |
7 | 06'12" | 00:44'12" |
8 | 06'22" | 00:50'34" |
9 | 05'59" | 00:56'33" |
10 | 05'53" | 01:02'26" |
10.2 | 04'18" | 01:03'06" |