17.1 km | 01:33:35 | 05:28/km日期: 2018-03-27 20:02 - 總爬升: 103 m - 平均心率: 155 - 卡路里: 1029 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 05'50" / 05'14" / 05'12" / 05'00" / 05'05" / 05'02" / 05'05" / 05'19" / 16'06" / 05'38" / 05'43" / 05'32" / 05'36" / 05'32" / 05'34" / 05'35" / 05'01" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'50") | 1000 / 1000 |
| 2 | | 05'14" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" (+00'11") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'05" (+00'05") | 1000 / 5000 |
| 6 | | 05'02" (+00'02") | 1000 / 6000 |
| 7 | | 05'04" (+00'04") | 1000 / 7000 |
| 8 | | 05'19" (+00'19") | 1000 / 8000 |
| 9 | | 06'48" (+01'48") | 1000 / 9000 |
| 10 | | 05'38" (+00'38") | 1000 / 10000 |
| 11 | | 05'42" (+00'42") | 1000 / 11000 |
| 12 | | 05'31" (+00'31") | 1000 / 12000 |
| 13 | | 05'36" (+00'36") | 1000 / 13000 |
| 14 | | 05'32" (+00'32") | 1000 / 14000 |
| 15 | | 05'33" (+00'33") | 1000 / 15000 |
| 16 | | 05'35" (+00'35") | 1000 / 16000 |
| 17 | | 05'00" | 1000 / 17000 |
| 18 | | 07'46" (+02'46") | 102 / 17102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 139.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'14" | 00:11'04" |
| 3 | 05'12" | 00:16'16" |
| 4 | 05'00" | 00:21'16" |
| 5 | 05'05" | 00:26'21" |
| 6 | 05'02" | 00:31'23" |
| 7 | 05'05" | 00:36'28" |
| 8 | 05'19" | 00:41'47" |
| 9 | 16'06" | 00:57'53" |
| 10 | 05'38" | 01:03'31" |
| 11 | 05'43" | 01:09'14" |
| 12 | 05'32" | 01:14'46" |
| 13 | 05'36" | 01:20'22" |
| 14 | 05'32" | 01:25'54" |
| 15 | 05'34" | 01:31'28" |
| 16 | 05'35" | 01:37'03" |
| 17 | 05'01" | 01:42'04" |
| 17.1 | 07'48" | 01:42'52" |
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