15.0 km | 02:12:49 | 08:51/km日期: 2018-03-28 05:18 - 總爬升: 391 m - 卡路里: 742 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 09'18" / 08'15" / 09'09" / 07'14" / 07'03" / 07'31" / 06'54" / 06'50" / 06'25" / 11'01" / 07'08" / 07'09" / 07'16" / 10'14" / 19'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+03'00") | 1000 / 1000 |
| 2 | | 08'15" (+01'51") | 1000 / 2000 |
| 3 | | 09'08" (+02'44") | 1000 / 3000 |
| 4 | | 07'14" (+00'50") | 1000 / 4000 |
| 5 | | 07'02" (+00'38") | 1000 / 5000 |
| 6 | | 07'30" (+01'06") | 1000 / 6000 |
| 7 | | 06'54" (+00'30") | 1000 / 7000 |
| 8 | | 06'50" (+00'26") | 1000 / 8000 |
| 9 | | 06'24" | 1000 / 9000 |
| 10 | | 11'01" (+04'37") | 1000 / 10000 |
| 11 | | 07'07" (+00'43") | 1000 / 11000 |
| 12 | | 07'09" (+00'45") | 1000 / 12000 |
| 13 | | 07'16" (+00'52") | 1000 / 13000 |
| 14 | | 10'14" (+03'50") | 1000 / 14000 |
| 15 | | 21'20" (+14'56") | 995 / 14995 |
3月累積里程 : 384.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 08'15" | 00:17'33" |
| 3 | 09'09" | 00:26'42" |
| 4 | 07'14" | 00:33'56" |
| 5 | 07'03" | 00:40'59" |
| 6 | 07'31" | 00:48'30" |
| 7 | 06'54" | 00:55'24" |
| 8 | 06'50" | 01:02'14" |
| 9 | 06'25" | 01:08'39" |
| 10 | 11'01" | 01:19'40" |
| 11 | 07'08" | 01:26'48" |
| 12 | 07'09" | 01:33'57" |
| 13 | 07'16" | 01:41'13" |
| 14 | 10'14" | 01:51'27" |
| 15.0 | 19'05" | 02:10'28" |
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