13.2 km | 01:17:12 | 05:50/km日期: 2018-03-27 16:10 - 卡路里: 832 Cal - 總步數: 13868 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 06'17" / 05'05" / 05'49" / 05'48" / 05'53" / 05'57" / 05'38" / 05'50" / 05'57" / 05'43" / 05'41" / 05'21" / 05'37" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'00") | 1007 / 1007 | 177 / 90 |
2 | | 05'14" | 1009 / 2017 | 180 / 105 |
3 | | 05'47" (+00'33") | 1001 / 3018 | 180 / 95 |
4 | | 05'48" (+00'34") | 1001 / 4020 | 180 / 95 |
5 | | 05'52" (+00'38") | 1004 / 5024 | 180 / 94 |
6 | | 05'54" (+00'40") | 1006 / 6031 | 179 / 94 |
7 | | 06'07" (+00'53") | 1009 / 7041 | 180 / 90 |
8 | | 05'46" (+00'32") | 1001 / 8043 | 180 / 95 |
9 | | 05'54" (+00'40") | 1005 / 9048 | 180 / 93 |
10 | | 05'48" (+00'34") | 1006 / 10054 | 179 / 95 |
11 | | 05'46" (+00'32") | 1001 / 11056 | 180 / 95 |
12 | | 05'31" (+00'17") | 1010 / 12066 | 180 / 100 |
13 | | 05'29" (+00'15") | 1003 / 13069 | 181 / 100 |
14 | | 07'04" (+01'50") | 214 / 13284 | 154 / 91 |
3月累積里程 :
243.67 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'05" | 00:11'22" |
3 | 05'49" | 00:17'11" |
4 | 05'48" | 00:22'59" |
5 | 05'53" | 00:28'52" |
6 | 05'57" | 00:34'49" |
7 | 05'38" | 00:40'27" |
8 | 05'50" | 00:46'17" |
9 | 05'57" | 00:52'14" |
10 | 05'43" | 00:57'57" |
11 | 05'41" | 01:03'38" |
12 | 05'21" | 01:08'59" |
13 | 05'37" | 01:14'36" |
13.2 | 12'07" | 01:17'12" |