41.9 km | 04:50:46 | 06:56/km日期: 2018-04-01 05:39 - 總爬升: 392 m - 卡路里: 2263 Cal - 總步數: 46028 - 平均步頻: 158 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 06'30" / 06'39" / 06'33" / 06'27" / 06'33" / 06'29" / 06'24" / 06'44" / 06'33" / 06'23" / 06'17" / 06'40" / 06'05" / 06'50" / 06'17" / 06'39" / 06'12" / 06'13" / 06'54" / 07'10" / 07'03" / 06'54" / 07'36" / 07'25" / 08'07" / 06'54" / 07'31" / 06'45" / 07'36" / 08'05" / 07'53" / 06'45" / 08'08" / 07'25" / 06'23" / 07'29" / 06'54" / 07'34" / 06'59" / 07'52" / 06'59" / 06'28" /
4月累積里程 : 256.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'39" | 00:13'09" |
3 | 06'33" | 00:19'42" |
4 | 06'27" | 00:26'09" |
5 | 06'33" | 00:32'42" |
6 | 06'29" | 00:39'11" |
7 | 06'24" | 00:45'35" |
8 | 06'44" | 00:52'19" |
9 | 06'33" | 00:58'52" |
10 | 06'23" | 01:05'15" |
11 | 06'17" | 01:11'32" |
12 | 06'40" | 01:18'12" |
13 | 06'05" | 01:24'17" |
14 | 06'50" | 01:31'07" |
15 | 06'17" | 01:37'24" |
16 | 06'39" | 01:44'03" |
17 | 06'12" | 01:50'15" |
18 | 06'13" | 01:56'28" |
19 | 06'54" | 02:03'22" |
20 | 07'10" | 02:10'32" |
21 | 07'03" | 02:17'35" |
22 | 06'54" | 02:24'29" |
23 | 07'36" | 02:32'05" |
24 | 07'25" | 02:39'30" |
25 | 08'07" | 02:47'37" |
26 | 06'54" | 02:54'31" |
27 | 07'31" | 03:02'02" |
28 | 06'45" | 03:08'47" |
29 | 07'36" | 03:16'23" |
30 | 08'05" | 03:24'28" |
31 | 07'53" | 03:32'21" |
32 | 06'45" | 03:39'06" |
33 | 08'08" | 03:47'14" |
34 | 07'25" | 03:54'39" |
35 | 06'23" | 04:01'02" |
36 | 07'29" | 04:08'31" |
37 | 06'54" | 04:15'25" |
38 | 07'34" | 04:22'59" |
39 | 06'59" | 04:29'58" |
40 | 07'52" | 04:37'50" |
41 | 06'59" | 04:44'49" |
41.9 | 06'28" | 04:50'46" |