12.1 km | 01:16:50 | 06:22/km日期: 2018-03-25 16:16 - 卡路里: 651 Cal - 總步數: 13190 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 07'42" / 06'08" / 05'53" / 05'59" / 05'34" / 05'42" / 05'37" / 05'21" / 05'26" / 05'28" / 06'47" / 10'28" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+02'23") | 1003 / 1003 | 158 / 81 |
2 | | 06'07" (+00'49") | 1002 / 2005 | 158 / 102 |
3 | | 05'53" (+00'35") | 1006 / 3012 | 159 / 106 |
4 | | 05'54" (+00'36") | 1005 / 4017 | 161 / 105 |
5 | | 05'34" (+00'16") | 1006 / 5024 | 160 / 111 |
6 | | 05'40" (+00'22") | 1005 / 6029 | 162 / 108 |
7 | | 05'34" (+00'16") | 1006 / 7035 | 163 / 109 |
8 | | 05'18" | 1005 / 8041 | 162 / 116 |
9 | | 05'23" (+00'05") | 1000 / 9041 | 163 / 113 |
10 | | 05'29" (+00'11") | 1000 / 10042 | 168 / 107 |
11 | | 06'49" (+01'31") | 1000 / 11042 | 160 / 90 |
12 | | 10'26" (+05'08") | 1004 / 12046 | 230 / 41 |
13 | | 10'51" (+05'33") | 58 / 12105 | 233 / 39 |
3月累積里程 : 427.01 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'08" | 00:13'50" |
3 | 05'53" | 00:19'43" |
4 | 05'59" | 00:25'42" |
5 | 05'34" | 00:31'16" |
6 | 05'42" | 00:36'58" |
7 | 05'37" | 00:42'35" |
8 | 05'21" | 00:47'56" |
9 | 05'26" | 00:53'22" |
10 | 05'28" | 00:58'50" |
11 | 06'47" | 01:05'37" |
12 | 10'28" | 01:16'05" |
12.1 | 12'51" | 01:16'50" |