27.0 km | 03:57:52 | 08:48/km日期: 2018-03-25 06:00 - 總爬升: 766 m - 平均心率: 162 - 卡路里: 1626 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 07'18" / 06'44" / 07'10" / 06'31" / 06'42" / 07'41" / 07'14" / 08'01" / 08'18" / 09'16" / 10'04" / 07'51" / 07'45" / 07'29" / 10'05" / 09'03" / 12'34" / 11'15" / 08'26" / 07'56" / 06'33" / 08'29" / 09'23" / 09'35" / 10'25" / 11'17" / 14'03" / 104'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'47") | 1000 / 1000 |
| 2 | | 06'43" (+00'12") | 1000 / 2000 |
| 3 | | 07'10" (+00'39") | 1000 / 3000 |
| 4 | | 06'31" | 1000 / 4000 |
| 5 | | 06'41" (+00'10") | 1000 / 5000 |
| 6 | | 07'41" (+01'10") | 1000 / 6000 |
| 7 | | 07'13" (+00'42") | 1000 / 7000 |
| 8 | | 08'00" (+01'29") | 1000 / 8000 |
| 9 | | 08'18" (+01'47") | 1000 / 9000 |
| 10 | | 09'15" (+02'44") | 1000 / 10000 |
| 11 | | 10'04" (+03'33") | 1000 / 11000 |
| 12 | | 07'51" (+01'20") | 1000 / 12000 |
| 13 | | 07'44" (+01'13") | 1000 / 13000 |
| 14 | | 07'29" (+00'58") | 1000 / 14000 |
| 15 | | 10'05" (+03'34") | 1000 / 15000 |
| 16 | | 09'02" (+02'31") | 1000 / 16000 |
| 17 | | 12'34" (+06'03") | 1000 / 17000 |
| 18 | | 11'14" (+04'43") | 1000 / 18000 |
| 19 | | 08'26" (+01'55") | 1000 / 19000 |
| 20 | | 07'56" (+01'25") | 1000 / 20000 |
| 21 | | 06'32" (+00'01") | 1000 / 21000 |
| 22 | | 08'28" (+01'57") | 1000 / 22000 |
| 23 | | 07'00" (+00'29") | 188 / 22188 |
| 24 | | 09'29" (+02'58") | 1000 / 23188 |
| 25 | | 09'55" (+03'24") | 1000 / 24188 |
| 26 | | 10'06" (+03'35") | 1000 / 25188 |
| 27 | | 12'44" (+06'13") | 1000 / 26188 |
| 28 | | 14'29" (+07'58") | 818 / 27007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
41.90 km 
亞瑟士 Gel Exalt 3 累積 :
975.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'44" | 00:14'02" |
| 3 | 07'10" | 00:21'12" |
| 4 | 06'31" | 00:27'43" |
| 5 | 06'42" | 00:34'25" |
| 6 | 07'41" | 00:42'06" |
| 7 | 07'14" | 00:49'20" |
| 8 | 08'01" | 00:57'21" |
| 9 | 08'18" | 01:05'39" |
| 10 | 09'16" | 01:14'55" |
| 11 | 10'04" | 01:24'59" |
| 12 | 07'51" | 01:32'50" |
| 13 | 07'45" | 01:40'35" |
| 14 | 07'29" | 01:48'04" |
| 15 | 10'05" | 01:58'09" |
| 16 | 09'03" | 02:07'12" |
| 17 | 12'34" | 02:19'46" |
| 18 | 11'15" | 02:31'01" |
| 19 | 08'26" | 02:39'27" |
| 20 | 07'56" | 02:47'23" |
| 21 | 06'33" | 02:53'56" |
| 22 | 08'29" | 03:02'25" |
| 23 | 09'23" | 03:11'48" |
| 24 | 09'35" | 03:21'23" |
| 25 | 10'25" | 03:31'48" |
| 26 | 11'17" | 03:43'05" |
| 27 | 14'03" | 03:57'08" |
| 27.0 | 103'17" | 03:57'52" |
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