12.0 km | 01:09:11 | 05:45/km日期: 2018-03-27 05:12 - 總爬升: 284 m - 平均心率: 128 - 卡路里: 591 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(33)
Pace: 05'19" / 05'21" / 05'20" / 05'21" / 05'18" / 05'57" / 05'40" / 05'29" / 06'35" / 05'57" / 06'38" / 06'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'19" (+00'01") | 1000 / 2000 |
| 3 | | 05'20" (+00'02") | 1000 / 3000 |
| 4 | | 05'20" (+00'02") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'57" (+00'39") | 1000 / 6000 |
| 7 | | 05'39" (+00'21") | 1000 / 7000 |
| 8 | | 05'29" (+00'11") | 1000 / 8000 |
| 9 | | 06'35" (+01'17") | 1000 / 9000 |
| 10 | | 05'56" (+00'38") | 1000 / 10000 |
| 11 | | 06'37" (+01'19") | 1000 / 11000 |
| 12 | | 06'12" (+00'54") | 1000 / 12000 |
| 13 | | 05'30" (+00'12") | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
129.12 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'21" | 00:10'40" |
| 3 | 05'20" | 00:16'00" |
| 4 | 05'21" | 00:21'21" |
| 5 | 05'18" | 00:26'39" |
| 6 | 05'57" | 00:32'36" |
| 7 | 05'40" | 00:38'16" |
| 8 | 05'29" | 00:43'45" |
| 9 | 06'35" | 00:50'20" |
| 10 | 05'57" | 00:56'17" |
| 11 | 06'38" | 01:02'55" |
| 12 | 06'12" | 01:09'07" |
| 12.0 | 05'30" | 01:09'12" |
展開計圈分析
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