10.1 km | 00:56:42 | 05:36/km日期: 2018-03-27 22:15 - 平均心率: 154 - 卡路里: 666 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 06'37" / 05'51" / 05'32" / 05'17" / 05'39" / 05'48" / 05'32" / 05'35" / 05'15" / 05'07" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'30") | 965 / 965 |
| 2 | | 05'49" (+00'40") | 965 / 1931 |
| 3 | | 05'34" (+00'25") | 965 / 2896 |
| 4 | | 05'22" (+00'13") | 965 / 3862 |
| 5 | | 05'27" (+00'18") | 965 / 4828 |
| 6 | | 05'47" (+00'38") | 965 / 5793 |
| 7 | | 05'39" (+00'30") | 965 / 6759 |
| 8 | | 05'30" (+00'21") | 965 / 7724 |
| 9 | | 05'22" (+00'13") | 965 / 8690 |
| 10 | | 05'09" | 965 / 9656 |
| 11 | | 05'04" | 446 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 165.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'51" | 00:12'28" |
| 3 | 05'32" | 00:18'00" |
| 4 | 05'17" | 00:23'17" |
| 5 | 05'39" | 00:28'56" |
| 6 | 05'48" | 00:34'44" |
| 7 | 05'32" | 00:40'16" |
| 8 | 05'35" | 00:45'51" |
| 9 | 05'15" | 00:51'06" |
| 10 | 05'07" | 00:56'13" |
| 10.1 | 08'25" | 00:57'05" |
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