10.1 km | 00:51:25 | 05:05/km日期: 2018-03-07 16:14 - 卡路里: 395 Cal
Pace: 05'21" / 05'06" / 05'06" / 05'01" / 05'05" / 05'11" / 05'06" / 05'06" / 05'01" / 05'00" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'23") | 987 / 987 |
2 | | 05'05" (+00'08") | 1001 / 1988 |
3 | | 05'03" (+00'06") | 1006 / 2995 |
4 | | 05'02" (+00'05") | 994 / 3989 |
5 | | 05'06" (+00'09") | 1011 / 5000 |
6 | | 05'06" (+00'09") | 998 / 5998 |
7 | | 05'07" (+00'10") | 995 / 6994 |
8 | | 05'05" (+00'08") | 1000 / 7994 |
9 | | 05'02" (+00'05") | 1011 / 9006 |
10 | | 04'57" | 991 / 9997 |
11 | | 04'54" | 91 / 10089 |
3月累積里程 : 200.27 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'06" | 00:10'27" |
3 | 05'06" | 00:15'33" |
4 | 05'01" | 00:20'34" |
5 | 05'05" | 00:25'39" |
6 | 05'11" | 00:30'50" |
7 | 05'06" | 00:35'56" |
8 | 05'06" | 00:41'02" |
9 | 05'01" | 00:46'03" |
10 | 05'00" | 00:51'03" |
10.1 | 04'05" | 00:51'25" |