13.2 km | 01:13:42 | 05:36/km日期: 2018-03-24 06:45 - 總爬升: 296 m - 卡路里: 976 Cal - 溫度: 12°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'57" / 06'06" / 05'29" / 05'09" / 05'01" / 05'12" / 07'21" / 05'28" / 05'34" / 05'20" / 05'17" / 05'43" / 05'16" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'43") | 2500 / 2500 |
| 2 | | 05'11" | 2500 / 5000 |
| 3 | | 06'04" (+00'53") | 2500 / 7500 |
| 4 | | 05'29" (+00'18") | 2500 / 10000 |
| 5 | | 05'26" (+00'15") | 2500 / 12500 |
| 6 | | 05'17" (+00'06") | 656 / 13156 |
3月累積里程 : 422.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'06" | 00:12'03" |
| 3 | 05'29" | 00:17'32" |
| 4 | 05'09" | 00:22'41" |
| 5 | 05'01" | 00:27'42" |
| 6 | 05'12" | 00:32'54" |
| 7 | 07'21" | 00:40'15" |
| 8 | 05'28" | 00:45'43" |
| 9 | 05'34" | 00:51'17" |
| 10 | 05'20" | 00:56'37" |
| 11 | 05'17" | 01:01'54" |
| 12 | 05'43" | 01:07'37" |
| 13 | 05'16" | 01:12'53" |
| 13.2 | 05'07" | 01:13'41" |
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