10.2 km | 00:38:55 | 03:49/km日期: 2018-03-22 18:27 - 平均心率: 163 - 卡路里: 571 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(14)
Pace: 03'53" / 03'54" / 03'52" / 03'56" / 03'53" / 03'53" / 03'46" / 03'45" / 03'45" / 03'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" (+00'08") | 403 / 403 |
| 2 | | 03'51" (+00'08") | 403 / 807 |
| 3 | | 03'49" (+00'06") | 410 / 1217 |
| 4 | | 03'54" (+00'11") | 403 / 1621 |
| 5 | | 03'56" (+00'13") | 402 / 2024 |
| 6 | | 03'50" (+00'07") | 406 / 2430 |
| 7 | | 03'53" (+00'10") | 404 / 2835 |
| 8 | | 03'52" (+00'09") | 406 / 3242 |
| 9 | | 03'51" (+00'08") | 405 / 3647 |
| 10 | | 03'54" (+00'11") | 406 / 4054 |
| 11 | | 03'53" (+00'10") | 404 / 4458 |
| 12 | | 03'54" (+00'11") | 405 / 4864 |
| 13 | | 03'52" (+00'09") | 407 / 5272 |
| 14 | | 03'48" (+00'05") | 410 / 5682 |
| 15 | | 03'53" (+00'10") | 404 / 6087 |
| 16 | | 03'47" (+00'04") | 408 / 6496 |
| 17 | | 03'46" (+00'03") | 410 / 6907 |
| 18 | | 03'49" (+00'06") | 410 / 7317 |
| 19 | | 03'49" (+00'06") | 410 / 7727 |
| 20 | | 03'43" | 409 / 8137 |
| 21 | | 03'45" (+00'02") | 409 / 8547 |
| 22 | | 03'45" (+00'02") | 401 / 8949 |
| 23 | | 03'48" (+00'05") | 411 / 9360 |
| 24 | | 03'43" | 402 / 9762 |
| 25 | | 03'28" | 413 / 10176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
295.93 km 
ASICS SORTIE MAGICEKIDEN DS(27.5cm) 累積 :
815.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 03'54" | 00:07'47" |
| 3 | 03'52" | 00:11'39" |
| 4 | 03'56" | 00:15'35" |
| 5 | 03'53" | 00:19'28" |
| 6 | 03'53" | 00:23'21" |
| 7 | 03'46" | 00:27'07" |
| 8 | 03'45" | 00:30'52" |
| 9 | 03'45" | 00:34'37" |
| 10 | 03'43" | 00:38'20" |
| 10.2 | 03'24" | 00:38'56" |
展開計圈分析
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