14.6 km | 03:17:36 | 13:33/km日期: 2018-03-25 07:38 - 總爬升: 647 m - 平均心率: 118 - 卡路里: 805 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 08'36" / 07'27" / 11'33" / 11'00" / 10'33" / 09'49" / 14'42" / 15'03" / 23'18" / 20'04" / 31'48" / 14'04" / 06'45" / 06'52" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+01'52") | 1000 / 1000 |
| 2 | | 07'27" (+00'42") | 1000 / 2000 |
| 3 | | 11'32" (+04'47") | 1000 / 3000 |
| 4 | | 11'00" (+04'15") | 1000 / 4000 |
| 5 | | 10'32" (+03'47") | 1000 / 5000 |
| 6 | | 09'49" (+03'04") | 1000 / 6000 |
| 7 | | 14'41" (+07'56") | 1000 / 7000 |
| 8 | | 15'02" (+08'17") | 1000 / 8000 |
| 9 | | 23'18" (+16'33") | 1000 / 9000 |
| 10 | | 20'03" (+13'18") | 1000 / 10000 |
| 11 | | 31'48" (+25'03") | 1000 / 11000 |
| 12 | | 14'03" (+07'18") | 1000 / 12000 |
| 13 | | 06'45" | 1000 / 13000 |
| 14 | | 06'51" (+00'06") | 1000 / 14000 |
| 15 | | 10'30" (+03'45") | 572 / 14572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
381.46 km 
ASICS GT-1000 6-2E 累積 :
1236.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 07'27" | 00:16'03" |
| 3 | 11'33" | 00:27'36" |
| 4 | 11'00" | 00:38'36" |
| 5 | 10'33" | 00:49'09" |
| 6 | 09'49" | 00:58'58" |
| 7 | 14'42" | 01:13'40" |
| 8 | 15'03" | 01:28'43" |
| 9 | 23'18" | 01:52'01" |
| 10 | 20'04" | 02:12'05" |
| 11 | 31'48" | 02:43'53" |
| 12 | 14'04" | 02:57'57" |
| 13 | 06'45" | 03:04'42" |
| 14 | 06'52" | 03:11'34" |
| 14.6 | 10'31" | 03:17'36" |
展開計圈分析
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