27.1 km | 02:58:50 | 06:35/km日期: 2018-03-25 06:45 - 總爬升: 294 m - 地點: 台1+台31 - 天氣: 太陽高高掛 - 平均心率: 150 - 卡路里: 1185 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 06'34" / 07'15" / 15'27" / 06'21" / 06'26" / 20'33" / 12'00" / 07'00" / 06'25" / 10'14" / 12'14" / 06'39" / 10'06" / 06'39" / 07'06" / 09'07" / 06'33" / 10'59" / 06'43" / 11'56" / 11'32" / 09'13" / 07'07" / 06'30" / 07'37" / 12'05" / 06'10" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'36") | 1000 / 1000 |
| 2 | | 06'40" (+00'30") | 1000 / 2000 |
| 3 | | 06'17" (+00'07") | 1000 / 3000 |
| 4 | | 06'20" (+00'10") | 1000 / 4000 |
| 5 | | 06'26" (+00'16") | 1000 / 5000 |
| 6 | | 06'32" (+00'22") | 1000 / 6000 |
| 7 | | 06'37" (+00'27") | 1000 / 7000 |
| 8 | | 06'22" (+00'12") | 1000 / 8000 |
| 9 | | 06'18" (+00'08") | 1000 / 9000 |
| 10 | | 06'48" (+00'38") | 1000 / 10000 |
| 11 | | 06'37" (+00'27") | 1000 / 11000 |
| 12 | | 06'44" (+00'34") | 1000 / 12000 |
| 13 | | 06'36" (+00'26") | 1000 / 13000 |
| 14 | | 06'39" (+00'29") | 1000 / 14000 |
| 15 | | 06'33" (+00'23") | 1000 / 15000 |
| 16 | | 06'24" (+00'14") | 1000 / 16000 |
| 17 | | 06'33" (+00'23") | 1000 / 17000 |
| 18 | | 06'33" (+00'23") | 1000 / 18000 |
| 19 | | 06'43" (+00'33") | 1000 / 19000 |
| 20 | | 07'52" (+01'42") | 1000 / 20000 |
| 21 | | 06'55" (+00'45") | 1000 / 21000 |
| 22 | | 06'25" (+00'15") | 1000 / 22000 |
| 23 | | 06'22" (+00'12") | 1000 / 23000 |
| 24 | | 06'29" (+00'19") | 1000 / 24000 |
| 25 | | 06'35" (+00'25") | 1000 / 25000 |
| 26 | | 06'44" (+00'34") | 1000 / 26000 |
| 27 | | 06'10" | 1000 / 27000 |
| 28 | | 06'24" (+00'14") | 95 / 27095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
204.81 km 
Saucony S10238-1 累積 :
1299.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'15" | 00:13'49" |
| 3 | 15'27" | 00:29'16" |
| 4 | 06'21" | 00:35'37" |
| 5 | 06'26" | 00:42'03" |
| 6 | 20'33" | 01:02'36" |
| 7 | 12'00" | 01:14'36" |
| 8 | 07'00" | 01:21'36" |
| 9 | 06'25" | 01:28'01" |
| 10 | 10'14" | 01:38'15" |
| 11 | 12'14" | 01:50'29" |
| 12 | 06'39" | 01:57'08" |
| 13 | 10'06" | 02:07'14" |
| 14 | 06'39" | 02:13'53" |
| 15 | 07'06" | 02:20'59" |
| 16 | 09'07" | 02:30'06" |
| 17 | 06'33" | 02:36'39" |
| 18 | 10'59" | 02:47'38" |
| 19 | 06'43" | 02:54'21" |
| 20 | 11'56" | 03:06'17" |
| 21 | 11'32" | 03:17'49" |
| 22 | 09'13" | 03:27'02" |
| 23 | 07'07" | 03:34'09" |
| 24 | 06'30" | 03:40'39" |
| 25 | 07'37" | 03:48'16" |
| 26 | 12'05" | 04:00'21" |
| 27 | 06'10" | 04:06'31" |
| 27.1 | 06'25" | 04:07'08" |
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