10.6 km | 00:55:02 | 05:11/km日期: 2018-03-22 18:02 - 卡路里: 682 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 05'36" / 05'15" / 05'13" / 05'04" / 05'06" / 05'07" / 05'08" / 05'11" / 05'09" / 05'06" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'32") | 1000 / 1000 |
2 | | 05'14" (+00'10") | 1000 / 2000 |
3 | | 05'12" (+00'08") | 1000 / 3000 |
4 | | 05'04" | 1000 / 4000 |
5 | | 05'05" (+00'01") | 1000 / 5000 |
6 | | 05'06" (+00'02") | 1000 / 6000 |
7 | | 05'08" (+00'04") | 1000 / 7000 |
8 | | 05'11" (+00'07") | 1000 / 8000 |
9 | | 05'08" (+00'04") | 1000 / 9000 |
10 | | 05'06" (+00'02") | 1000 / 10000 |
11 | | 05'14" (+00'10") | 595 / 10595 |
3月累積里程 :
190.87 km adidas bounce 累積 :
131.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'15" | 00:10'51" |
3 | 05'13" | 00:16'04" |
4 | 05'04" | 00:21'08" |
5 | 05'06" | 00:26'14" |
6 | 05'07" | 00:31'21" |
7 | 05'08" | 00:36'29" |
8 | 05'11" | 00:41'40" |
9 | 05'09" | 00:46'49" |
10 | 05'06" | 00:51'55" |
10.6 | 05'14" | 00:55'02" |