8.3 km | 00:42:28 | 05:07/km日期: 2018-03-20 18:30 - 平均心率: 149 - 卡路里: 465 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 04'59" / 05'07" / 04'58" / 05'06" / 04'56" / 04'59" / 06'30" / 05'13" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'10") | 397 / 397 |
| 2 | | 03'46" (+00'12") | 401 / 798 |
| 3 | | 20'31" (+16'57") | 72 / 871 |
| 4 | | 03'35" (+00'01") | 401 / 1273 |
| 5 | | 03'49" (+00'15") | 399 / 1672 |
| 6 | | 40'07" (+36'33") | 39 / 1712 |
| 7 | | 03'41" (+00'07") | 402 / 2114 |
| 8 | | 03'50" (+00'16") | 400 / 2514 |
| 9 | | 13'18" (+09'44") | 124 / 2639 |
| 10 | | 03'44" (+00'10") | 398 / 3037 |
| 11 | | 03'43" (+00'09") | 409 / 3447 |
| 12 | | 26'21" (+22'47") | 61 / 3508 |
| 13 | | 03'41" (+00'07") | 402 / 3910 |
| 14 | | 03'46" (+00'12") | 404 / 4315 |
| 15 | | 24'02" (+20'28") | 63 / 4378 |
| 16 | | 03'34" | 406 / 4785 |
| 17 | | 03'39" (+00'05") | 410 / 5195 |
| 18 | | 26'37" (+23'03") | 56 / 5251 |
| 19 | | 03'40" (+00'06") | 399 / 5651 |
| 20 | | 03'44" (+00'10") | 404 / 6055 |
| 21 | | 24'11" (+20'37") | 66 / 6121 |
| 22 | | 03'36" (+00'02") | 404 / 6526 |
| 23 | | 03'41" (+00'07") | 410 / 6936 |
| 24 | | 27'18" (+23'44") | 58 / 6995 |
| 25 | | 03'34" | 404 / 7399 |
| 26 | | 03'39" (+00'05") | 410 / 7810 |
| 27 | | 22'47" (+19'13") | 74 / 7884 |
| 28 | | 03'19" | 409 / 8293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
295.93 km 
Nike Zoom Streak 6(27.5) 累積 :
679.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'07" | 00:10'06" |
| 3 | 04'58" | 00:15'04" |
| 4 | 05'06" | 00:20'10" |
| 5 | 04'56" | 00:25'06" |
| 6 | 04'59" | 00:30'05" |
| 7 | 06'30" | 00:36'35" |
| 8 | 05'13" | 00:41'48" |
| 8.3 | 03'20" | 00:42'47" |
展開計圈分析
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